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12 Dec 2019

Feel balanced with the Earth in Heart Focused Breathing

Heart Focused Breathing is one way to relax and relieve stress. The Institute of Hearth Math has developed a Heart Focused Breathing Technique© that can bring you to a state of ease in almost any situation. Here are two steps to get you started with breathing correctly; 1.Heart … Read More

balance body, black mountain, breathing, decrease stress, heart-focused
Holistic Psychiatry

Natalie Sadler, MD

130 Center Ave, Suite 2A Black Mountain North Carolina 28711

828.357.8542

nataliesadlermd@gmail.com

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